3 min read

MB #031: Eat The Right Kind Of Meat

Read Time:~4 Minutes

This week's highlight is the Monk Manual. The tension between pursuing productivity and living a slower life that sustains peace and joy, is a real tension. Especially if you're business-focused and require a lot of technology for your work (like I do). That's why I love what Monk Manual is up to. Their goal is to help men have a more monk-like way of thinking amidst the pursuit of a healthy amount of productivity. They have an awesome rustic leather-back journal/planner that provides you with the perfect daily and weekly prompts to level up your intentionality around what matters most. Use the code MISSIONFITDADS at checkout for 15% off.


Hey friends,

Welcome back to The Mission Briefing, the weekly newsletter with the goal to equip you with what you need to accomplish your family's unique mission.

We've been sick and traveling so today will be short and sweet.

Today at a glance:

  • Fitness Tips: What is the best kind of meat to eat?
  • The Free MFD Community Space + More

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